As the pandemic has touched millions of lives all over the world, the number of people who have suffered from COVID-19 has also been on the rise. Since COVID-19 is an infection that affects our upper respiratory system, strengthening the lungs is crucial for better recovery post-COVID. This objective can easily be achievea by practising some common yogo asanas. The combination of yoga APP asanas and breathing techniques can help to boost immunity and strengthen the lungs.
Copyright ©2023 Muay Thai Boxing Academy by Buranding. All Rights Reserved