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Dharmender

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INTRODUCTION

Dharmender

5+ years of professional training experience in weight loss and overall body building to meet individual client’s requirements.

Profile Highlights

  • Bulked a 45 KG Male client to 65 KG| All Muscle Weight 
  • Shredded a 96 KG Female client to 65 KG | All Fat Loss
  • Gold Medalist at PPL 2020 under 65 KG Weight Category 185 KG Deadlift

PERSONAL FITNESS TRAINER

PARTICIPATION, AWARDS & ACHIEVEMENTS

Work Experience

GYM & CROSSFIT NEW DELHI – Present

  • Handled clients with specific requirements of fat cutting, weight loss and bulking.
  • Professional consultation on nutrition & diet to support client’s body transformation.
  • Trained clients with high intensity interval training (HIIT). 

Handled middle-aged clients with basic cardio activities & weight training.

ONLINE TRAINER

Zoom Online Calls 2017 – Present

  • Conducted online zoom classes for weight loss program + weight gain programs

Expert Skills

  • Weight Loss
  • Bulking 
  • Crossfit 
  • Fat Loss 
  • Body Building 
  • Nutrition & Diet
  • Powerlifting
  • Men Physique